Class Schedule

We will update the schedule regularly if there are any changes....

Namaste!  

***Due to the safety of our beloved community, ALL in studio classes are Suspended as of Monday 3/16/20, until further notice...please stay safe & healthy suntil we meet again soon! ❤❤❤❤

All regularly scheduled classes: $14 Drop in

 Class cards are available at the studio!

5 Class card $60 

10 Class cars $120

1 Month Unlimited $70 

**Class cards NOT valid for special classes, events or workshops**

Active military 50% off Active military spouse / children under 18 25% off 

U.S. Military Veterans 25% off! **Current military ID required**

Check with your employer to see i they provide "Peerfit" in your benefits!

Peefrit provides you with FREE Yoga at our center!! 

Mon​​

Oct 10

9:30-10:45 am Mountain Yoga - Gentle with Tanya 

 6:30-8:00 pm Gong Sound Meditation

with Rose Petruzzi!   

$20  If registered by March 16th or $25 after March 16th ***Advance Registration & Payment Required Call 203-215-2988

 6:30-8:00 pm Lotus Group is a FREE! Community Yoga & Meditation Group with Tanya Sage & American Buddhist Monk Brian Vaugh!  For our April we will be presenting a "Mindfulness Based Stress Reduction" (M.B.S.R) session!


Tues

Oct 10

7:00-8:15 am Rise & Shine All levels Yoga with Tanya

9:00-10:15 am Beginners / Gentle Yoga with Tanya 

3:30-4:45 pm "YogAbility" (chair & Standing) with Tanya 

5:15-6:30 pm  Stretch & Strengthen All levels with Tanya

7:00-8:15 pm   

6 Week  Beginner's Series!

Join us for this 6 week experience to learn the foundations of Yogic Breathing, Movement, Philosophy,Meditation & Mantra! 

Improve your flexibility, strength & balance while also learning how to calm the mind & discover your inner light & peace!

**Advance Registration & Payment Required**  

$75 (CT. sales tax incl.)

Call 203-215-2988 to register!


Wed

Oct 10


9:30-10:45 am Slow Flow All levels with Shari Galvin

6:30-7:45 pm Energetic Flow with Corina Parkmond! 


Thur

Oct 10

7:00-8:00 am YogAbility Chair & Standing with Tanya

9:00-10:15 am Beginners / Gentle with Tanya

4:15-5:30 pm Loosen Up  All levels with Tanya


Fri

Oct 10

6:30--7:45 am Relaxed Flow All levels with Tanya

Sat

Oct 10

8:00-9:15 am Santosha Saturday All levels with Jodi Sarlo!

10:00-11:00 am Prenatal Yoga with Shari Galvin 4 Week Series  $60 **Advance Registration & Payment Required**

Call 203-215-2988

11:15-12:15 Tween Yoga with Shari Galvin 4 Week Series  $55

 **Advance Registration & Payment Required** Call 203-215-2988

1:00-2:00 pm Kids Spring Yoga!  4 week Series 

$50 **Advance Registration & Payment Required** 

Call 203-215-2988

2:15-3:00 pm Single class on Mommy & Me Toddler Yoga!

Experience Yoga with your little one for this special session!

We will present you with future scheduling options for this class at the end of this session! 

$12 **Advance Registration & Payment Required** 

Call 203-215-2988

11 am - 3 pm Body & Soul Holistic Health Fair!

Please come out & join Ray Yoga Center Llc. & Divine Energy Healing Llc. for our Inaugural Holistic Health Fair featuring Holistic practitioners form our local area & beyond & learn about different holistic modalities that can enhance your overall well being!

Featuring: Reiki ~ Yoga ~ Nutrition ~ Gems & Jewelry, ~ Massage ~ Readings ~ and so much more!!

Parking available in front of Ray Yoga Center & Divine Energy Healing, On street parking & parking also available in the rear of our building!

***PARKING... There is additional parking on the street or behind our building!


Sun

Oct 10

9:00-10:15 am   Soulfill Sunday - All levels Yoga with Tanya